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When is the last time you snuggled up with a great read for your health?

-How does your body tick and what could be slowing it down or speeding it up!

Here are suggested books to better communicate with your body!

Your Body's Many Cries for Water

Dr Batmanghelidj, M.D.

Click YouTube video clip above.

Available-Audibles, YouTube, Amazon books (new and used), Good Reads

Your Inner Physician and You

Dr John E Upledger

Linked above to Amazon

Available-Amazon, Good Reads, Upledger

Change Your Brain, Change Your Life

Dr Daniel Amen

Linked above to YouTube

Available-Audibles, YouTube (partial clips only), Amazon (new and used), Good Reads, TedTalks (partial clips only)

Waking the Tiger: Healing Trauma

Dr Peter Levine and Ann Frederick

Linked above to YouTube

Available-Audibles, Amazon, Good Reads,